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BURNING FEET

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Burning Feet: Causes & Introduction: The human body is an intricate system where even the smallest discomfort can significantly impact our daily lives. One such discomfort that affects a considerable number of individuals is the burning sensation of the feet. This sensation, often described as a tingling, prickling, or fiery feeling, can be both distressing and debilitating. In this blog, we will explore the causes behind this burning sensation and suggest some remedies to alleviate the discomfort. Causes of Burning Sensation in Feet: Peripheral Neuropathy: One of the most common causes of burning feet is peripheral neuropathy, a condition that occurs when the nerves carrying signals between the brain and spinal cord and the rest of the body become damaged or dysfunctional. This condition can be a result of diabetes, vitamin deficiencies, alcoholism, exposure to toxins, or certain medications. Nerve Entrapment: Nerve entrapment refers to the comp

benefits of iron vessels cooking

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Cooking in an iron vessel can offer several benefits. Here are some of the advantages: Improved Iron Intake: Cooking in iron pots or pans can increase the iron content in your food. Iron is an essential mineral that plays a crucial role in transporting oxygen throughout the body and maintaining overall health. When you cook acidic or liquid-based foods in an iron vessel, a small amount of iron gets absorbed by the food, which can be beneficial for individuals with iron deficiency or anemia. Enhanced Flavors : Iron vessels can enhance the flavors of your food. They retain and distribute heat evenly, which helps in developing rich flavors and caramelization in dishes. This can be particularly noticeable when cooking dishes like stews, curries, or sauces, where the slow and even heat distribution allows the flavors to meld together. Non-Stick Properties : With proper seasoning and maintenance, iron vessels develop a natural non-stick surface over time. This means you can cook